FireBike: Tales of a firefighter, bike racer, cycling coach, strength and conditioning specialist, husband and father (in no particular order).
Sunday, July 22, 2007
60 miles and still had a sprint in me
Masters 30+ State Road Race in Richmond. Nice course. Rolling hills but nothing big was the perfect course for me. I felt good through the whole race although I didn't do much work. With no team there I didn't want to totally waste myself. The field sprint opened up perfectly, maybe just a little late and I was able to take third in sprint. There were 4 riders ahead so I got 7th overall but got a bronze medal for 30-34 group. I was thrilled with those results.
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1 comment:
Congrats! I didn't fare so well. I didn't ride very smart though... It is a great course!
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