Two days later I'm feeling better but not where I was. My next session is next Sunday. My thought is to take a picture BEFORE each session. If my posture changes after each session but goes to crap in the following week than it probably was not worth it. I did take a picture a couple of weeks again and the focused on changing my posture myself.
The one on the right was my posture two weeks ago. The one on the left was my posture just before going to my first Rolfing session. Next week I will take another and compare it to the most recent and the first one to see if any changes are noted. Of course I want physical changes to be noted, but I am primarily concerned with reduction of back pain.