Sunday, January 17, 2010

First Ride Back after Septoplasty

I rode yesterday for about 2 hours and 15 minutes with some of my teammates.  The temps were in the mid 50s.  It was the first ride since my surgery done on 1/5/10.  I had done a couple of strength workouts prior to then but this was my first outdoor endeavor.

It wasn't too bad.  Physically I felt great.  My nose burned a little at the beginning.  I had put some bacitracian up in my nose as well as sprayed some saline spray.  So I was well moisturized and  protected.  I'm ready to train again.  So I took less then 2 weeks off which still puts me ahead of my planned schedule.

Good to go.
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