I rode yesterday for about 2 hours and 15 minutes with some of my teammates. The temps were in the mid 50s. It was the first ride since my surgery done on 1/5/10. I had done a couple of strength workouts prior to then but this was my first outdoor endeavor.
It wasn't too bad. Physically I felt great. My nose burned a little at the beginning. I had put some bacitracian up in my nose as well as sprayed some saline spray. So I was well moisturized and protected. I'm ready to train again. So I took less then 2 weeks off which still puts me ahead of my planned schedule.
Good to go.
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