I just wanted to pass on more information about this program at
Atlantic Performance Training. The package price is $299. That
includes VO2max/Threshold Test and 10 sessions of the Stendurance
class for cyclist and multisport athletes. They are going to give the
first 10 athletes $50 off. That means you get the testing and the 10
sessions for $249.
The classes will incorporate the use of your bike/trainer as well as
some of the other specialty equipment they have. This is a very good
deal and great training, not to mention a lot of fun.
Jeremy is the coach and owner. Here is his contact information:
2529 Virginia Beach Boulevard
Virginia Beach, VA 23452
fax (757) 275-7637
Feel free to contact me also if you have any questions. There are
other services available there also. Ever want to try an altitude
tent? They have a few to rent out.