Excited for another night.

I am looking forward to another night of training at APT. The stuff we are doing is exciting, useful and different. Balance and coordination is our primary goal now. The above picture is of us after a workout.

That Jacob's Ladder is not joke. You should see Tim on that slide board. He looks like a pro.

There is Jon performing one of the many exercises done with a pvc pipe.

All photos taken by staff of Atlantic Performance Training.