Tuesday, June 3, 2008

This Weeks Training

I am going to give this a try. I am going to let everyone know my training plans. Then I'll let everyone know what a slacker I was by not sticking to them. Yesterday I ran with the recruits. It was a pretty easy 3 mile trail run. Here's what the rest of my week looks like.

Tuesday: Team ride. Interval, drills (no race at the sportsplex because of City scheduling conflict)
Wednesday: Easy ride. My brain might be mush after the written exercise for the Captain's promotional process.
Thursday: TT intervals. 10 mile TT practice in Pungo.
Friday: Easy ride. Probably to and from work.
Saturday: Race. Sportsplex, Senor state championship
Sunday: Race. PLT TT.

I've been feeling good lately. Not necessarily where I should be but better considering I had such a slow start to the season. Hopefully I'll be able to maintain good training and have a good second half of the season.
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